What Are You Doing Right Now?

Drinking some coffee while letting breakfast settle. Heading to the Y in about a half hour to start trying to appease the doctor and lose some weight. Today is going to be Day 1. Was supposed to start Friday, but spent a late night at the emergency veterinary clinic in Boston with one of the cats. Hopefully, I can stick with it. I need to drop 30 pounds.
 
SG John said:
Drinking some coffee while letting breakfast settle. Heading to the Y in about a half hour to start trying to appease the doctor and lose some weight. Today is going to be Day 1. Was supposed to start Friday, but spent a late night at the emergency veterinary clinic in Boston with one of the cats. Hopefully, I can stick with it. I need to drop 30 pounds.
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Good luck to you brother. You may consider the carnivore diet, I lost 20lbs in just a couple weeks with it. But overall I felt a whole heck of a lot better. I should go back to it.
 
Headache said:
Good luck to you brother. You may consider the carnivore diet, I lost 20lbs in just a couple weeks with it. But overall I felt a whole heck of a lot better. I should go back to it.
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I have a bunch of health issues to address. Both my PCD and Gastroenterologist want me on a Mediterranean diet. When I stick to it, I actually feel pretty good. They both swear that If I put in the effort, that diet actually works on Hemochromatosis and fatty liver issues. I'm doing good at regulating my caffeine intake. I just need to stop justifying pasta, pizza, and wine as Mediterranean, and start cutting out beer altogether. My Blood Iron (Ferritin) levels are finally down to 35 from 1100.
 
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