I've seen very light players and those with very good mechanics and I am always impressed with them. Yngwie is one of those.
I think most of my bad habits date back to my first guitar which had very high action and heavy strings.
This is why we named my custom DiMarzio humbucker the "Neanderthal" because it is an ode to how I play.
But, at the same time, when I play lightly, my playing lacks a certain urgency. There is a way to convey pain and frustration in how the notes are pulled from a guitar and I literally wrench the notes from them. Once I am in the zone, the transformation is beyond my control.
I can work on a variety of studio projects for hire and play with restraint, but it never feels right to me.
In consideration of being self-taught and having personality disorders, I've discovered that I'm an unusual person and my style doesn't appeal to everyone, but that's OK because it's my adaptability as a "musical actor" that has kept me steadily employed in the music field.