2-3 am for me, must be a getting old thing.

I wake up and i go back to sleep.2-3 am for me, must be a getting old thing.![]()
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Yes, same thing here but different time zone.2-3 am for me, must be a getting old thing.![]()
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Get what you’re saying. Would agree when one wakes up at 5:00 ready to hit the day head on. But when one hits the sack at say 9:30-10:00 and wakes up 2-3 hours later unable to go back to sleep..... that borders on insomnia. That’s not healthy.Old?!! I don't think it means you're old. Intelligent people are up early. It means you're self-disciplined and a strong person, a go-getter. Pay no mind to age!

Good Lord that is beautiful. You're a lucky man.I wake up most mornings around 3:00 AM. I usually lay there for at least a half hour thinking I really should pee. Finally I go pee then I fall asleep right away until my alarm goes off at 6:00 AM. I monitor several servers and networks remotely for local businesses and the morning before they are in the office is the best time for maintenance. By 8:00 AM I am out for my morning walk by the Squamish River.
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Old?!! I don't think it means you're old. Intelligent people are up early. It means you're self-disciplined and a strong person, a go-getter. Pay no mind to age!

I've been going for a morning walk for over twenty years. It clears the mind so I start the day fresh. Even when I was working away from home or travelling for holidays I would gofer a walk in the morning.Early means different things to different people. I am usually up between 4 and 5, which if you ask my wife is inexcusably early. Most mornings I make coffee and then go for a walk to clear my mind and get the juices flowing.
I've been going for a morning walk for over twenty years. It clears the mind so I start the day fresh. Even when I was working away from home or travelling for holidays I would gofer a walk in the morning.Early means different things to different people. I am usually up between 4 and 5, which if you ask my wife is inexcusably early. Most mornings I make coffee and then go for a walk to clear my mind and get the juices flowing.
I've been going for a morning walk for over twenty years. It clears the mind so I start the day fresh. Even when I was working away from home or travelling for holidays I would gofer a walk in the morning.
Dave's Killer is true to it's word. Killer tasting bread.I'm a loner by nature and the lockdowns haven't affected me because we've never stopped working, but I don't mind isolation.
If I go to bed at 9pm, my eyes open at 4:30am. If I go to bed at 2am, my eyes open at 4:30am and I awaken fully charged with zero lag.
I eat two pieces of Dave's Killer Bread "Good Seed" toast with honey and coffee everyday...same thing for over 20 years. I never tire of something I like.