I stopped smoking about a year ago and started vaping. I dont claim to have truly quit anything as I am still ingesting nicotine. Im just not ingesting the tar anymore. I can breathe so much better and i dont hack and cough. Im not saying vaping is a healthy alternative, its just a method of getting nicotine other than tar filled smoke. I vape 18mg e liquid, its pretty strong. Most people vape 6 to 12mg, I was a two pack a day smoker of pall malls so i was used to ingesting a lot of nicotine so i went with 18mg. I enjoy vaping, the flavors are awesome! My favorite flavor is donuts. If youre a smoker and dont want to give up nicotine. Nicotine replacement with a vape works, at least it did for me.
I quit smoking January 7th 2010, from a similar sounding habit to yours...perhaps a little less....pack, and change a day. I haven’t lit a cigarette since I charged my first vaping device.
Now, I can run circles around the two brothers in my band that still smoke. I don’t believe either one can string the singing of more than 3 songs together without a break. I can do over an hour long set with no troubles now... Singing anything from Floyd, to Tool, to Alice In Chains etc. “I feel a lot better” is an understatement to me.
My vape of choice is a blend of Strawberries N Cream, and RY4(an old flavor)...3-6mg of nicotine...I’ve gone as low as 0 for a bit, and all but quit, but the grumpies can’t be tolerated in my workplace...my best work is done with a calm, and steady hand.
I’m not dead yet, but if I was still smoking....who knows....I know that I don’t think twice about doing a lot of things that would be more challenging, if not deadly, if I were still smoking cigarettes.
Works for me.
I know that there is at least one other here that vapes.
Oh yeah, and a lot of vape mods make excellent, impromptu, slides for guitar.