Not Enough Peter Green content!!!!!!!!!!!!!!!

Well I am 5'9 and so far being able to stay at 160lbs, Hope I can continue to maintain this weight.
 
That's what I thought. Dang, your loss is impressive. Believe it or not, I graduated high school at around 147 lbs and then 4 years later college at the same weight.
I didn't hit 150 till I was about 24. Then when I got into construction full time, I ballooned up to 165. By the time I was 35 I mighta seen 185 and then 5 years or so, I'd hang around 193 for another 5,,,,,,,, then 203 and finally once I hit 50+ I hit 223 and swelled up over 247 for a little while into 2018 which I mostly attribute to way less walking from low back pains and weak legs due to disc and stenosis type stuff. In 2018, I have been able to whittle myself down to about 233 for about the last month.

233 is respectable progress!!!
 
6' 198 lbs---
hit the gym 2-3 times a week on average---am on NO prescription meds----- (rare for an 'merican of my age) and will be 50 in Feb.
-- chasing critters-- working the farm-- stress keeping all the plates spinning ----and keeping up with grandkids --- keeps me FIT!
 
6' 198 lbs---
hit the gym 2-3 times a week on average---am on NO prescription meds----- (rare for an 'merican of my age) and will be 50 in Feb.
-- chasing critters-- working the farm-- stress keeping all the plates spinning ----and keeping up with grandkids --- keeps me FIT!

No prescriptions here either...53, just passed FAA physical...never been to a gym...although I do walk often.
 
Ive been lifting for MANY years-- I enjoy it --relieves stress-- when I want to pound some BLEEPBLEEPBLEEPBLEEPBLEEPBLEEP into pulp-- I go "move heavy things" and it keeps the world a better place---- not "competing" or trying to "grow" anymore-- when I graduated Highs school I was the same 6' and 142 lbs.......looked like a Cambodian refuge---I got tired of the "you have to run around the shower to get wet"--- and "hey stick boy" comments-- so went to the gym -- at my "peak" I was 220 with 2% body fat -- I was LARGE and RIPPED -- but it took a LOT of work-- a lot of time and a lot of $ -- and after a SERIOUS back injury -- I had to "tone it down"----but I still go -- I still enjoy it --
 
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