Differences NFL vs CFL

I like watching CFL games. I find the NFL to be interminably boring most of the time and I like how fast-paced the Canadian games are.
 
I have no experience watching the CFL, but back when the XFL was going, I used to take an interest in that. The XFL eventually merged with the USFL. I don't really have any proof of this, but my speculation is that the pandemic created a stumbling block for the nascent XFL which pretty much gave them no choice.

I don't really get into watching the NFL. But, there were some differences between the XFL and NFL (which I can't recall!), that made sense to me. It was also faster paced.
 
But, there were some differences between the XFL an NFL (which I can't recall!), that made sense to me. It was also faster paced.

Every year that goes by I have less interest in the NFL. Too slow-paced and far, far too many rules/penalties to be engaging. I just don't have 3 hours to commit to something with such little action; would rather watch a Premier League game with non-stop action, no commercials (except the half) and you are in and out in 2 hours flat.
 
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