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Session 5

Session 5

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I have put this or other videos on here before, but since we have many new members , thought should put this one in. Hand exercises are very important and if you do these I believe you will find them beneficial to you.

I learned back years ago when i started playing much stiffness and sometime pain. So I have been doing these exercises regularly, and have found a big improvement. Out of all the videos i have found and they all have something to offer. I find this works the best for me.

 
Session 5 said:
I have put this or other videos on here before, but since we have many new members , thought should put this one in. Hand exercises are very important and if you do these I believe you will find them beneficial to you.

I learned back years ago when i started playing much stiffness and sometime pain. So I have been doing these exercises regularly, and have found a big improvement. Out of all the videos i have found and they all have something to offer. I find this works the best for me.

Click to expand...
GO AHEAD PULL MY FINGER!!!!!!!!!
 
Session 5 said:
I have put this or other videos on here before, but since we have many new members , thought should put this one in. Hand exercises are very important and if you do these I believe you will find them beneficial to you.

I learned back years ago when i started playing much stiffness and sometime pain. So I have been doing these exercises regularly, and have found a big improvement. Out of all the videos i have found and they all have something to offer. I find this works the best for me.

Click to expand...

Wow. This is a really cool video. It’s probably the most complete and informative one I’ve seen on the topic.

Thanks for posting, @Session 5 !
 
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