heltershelton
Well-Known Member
here are some leg quarters i just made in the oven. i have never cooked chicken in the oven before......always used a grill. these came out really good and taste great.
i like cooking
- Thread starter heltershelton
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Ebidis
Ambassador of Cross Legged Tele-Communication
Dammit, now I'm hungry.
Ramo
AmTHRASHador of Chugz
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heltershelton
Well-Known Member
i love homemade bread.Cheese topped homemade bread.
Made with regular whole wheat and sprouted wheat flour...
I dig these cooking threads, always makes me hungry..
Cheers
Cheers
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heltershelton
Well-Known Member
some grilled chicken
and some pan fried pork chops...
and some pan fried pork chops...
Beagle
Ambassador of Slippin' and a Slidin'
Nope.
Your killing me bro I am still at work here, that looks fantastic and I am a big fan of a pan fried pork chop..
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heltershelton
Well-Known Member
heres how i cooked em.
rubbed them down with olive oil, then sea salt and black pepper...
put some coconut oil and butter in the pan, got it real hot, then seared both sides.
lowered the heat, covered, and cooked them til done, turning them every once in awhile.
Ramo
AmTHRASHador of Chugz
looks like you live high life, i live low life. I had veg soup today like a peasant
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heltershelton
Well-Known Member
no, i really dont. today was the first day in over a year ive cooked chicken, and those other pics are from a few years ago.looks like you live high life, i live low life. I had veg soup today like a peasant
i have to be on a really low sodium diet so that really cuts out a lot of things i can eat.
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heltershelton
Well-Known Member
here is what i usually eat....looks like you live high life, i live low life. I had veg soup today like a peasant
and for breakfast.....ive had to cut back on this in the last year or so though....
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heltershelton
Well-Known Member
yeah but its possible....i eat a lot of things like beans, black eye peas....fruit and veggies, oatmeal, quinoa, and things like that. i cant really eat anything out of a can or processed stuff.low sodium diet ----in 'Merica????? damn man that custs out 99.954% of foods!!!!!!!!!!!!!!!!!
VERY SORRY man
eSGEe
Ferengi Ambassador of Trade
ANd OVERALL it is better for you and everyone NOT too --- if you READ the sodium levels on stuff --(some stuff you would even think HAS ANY) its INSANE
Im not a BIG SALT user ....never use "table salt" just never liked it -- I dont target low sodium foods etc but we do avoid processed and (inherently) high sodium stuff.....just because neither of us like it much .....
ROCK on man --
I hear Wine Coolers are the beverage of choice for some Alabamians though ........do those have high sodium??
Im not a BIG SALT user ....never use "table salt" just never liked it -- I dont target low sodium foods etc but we do avoid processed and (inherently) high sodium stuff.....just because neither of us like it much .....
ROCK on man --
I hear Wine Coolers are the beverage of choice for some Alabamians though ........do those have high sodium??
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heltershelton
Well-Known Member
yeah i definitely have to read the labels on everything. i dont know if wine coolers have high sodium or not.
i have to eat this way because of this damn heart thing. its not bad though....lots of people dont get enough to eat, so im not going to complain.
)